Stop reaching for what’s way up there from all the way down here.

Photo by Joshua Golde on Unsplash

Have you ever daydreamed about something so far from your reality that deep down you felt it wasn’t a real possibility for you? Or thought about a big dream and found it hard to imagine yourself actually living that out in this lifetime? When what we see around us isn’t…


And how to set yourself up to remain there as long as possible

Photo by Johnny Brown on Unsplash

If you’re like most creatives, then entering and staying in the coveted flow state can be one of the most difficult aspects of creating.

Whether you’re a musician, writer, artist, or creator of any sort, you may have a ritual that works on occasion, but doesn’t always garner the results…


4 common reasons, and tips for dealing with them

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“Every time I judge someone else, I reveal an unhealed part of myself.” — Joy Marino

I am all for taking advice from those around you, considering their opinions, points of view, and arguments. …


Expectations went right out the window

Photo: KAL VISUALS/Unsplash

My first day working on the set of a TV show was certainly an experience.

I arrived at ‘circus’ — the area where all of the trailers and catering sits — and I met with my ALM, the guy in charge of me. He asked if I had ever worked…


Besides it being fun.

Photo by Iñigo De la Maza on Unsplash

Having a garden can seem like a burden sometimes. It’s a lot of effort and upkeep, and worry. But the rewards are well worth the time. There’s really nothing like eating food you grew yourself. …


When attempt after attempt seems to get you nowhere.

Photo by Javier Allegue Barros on Unsplash

This began as a question for myself, one I seemed to be asking more often than I wanted. I had once again mapped out a six-week plan in which I would attempt to improve pretty much all areas of my life. You might point out right away that focusing on…


A letter to myself, and anyone else who needs to hear it

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The world is full of miserable people who have given up on themselves. Don’t be one of them. If you are still breathing then there is still time to be the person you were meant to be. I…


For cucumbers, beans, peas, and more

Photo by Beth Macdonald on Unsplash

You can make a trellis out of so many things. Wood, string, metal poles, wire, old closet inserts, cattle panel, bamboo steaks, the divider out of a dog crate. So, many, things. Or you can just buy one, but usually people want something custom…


The why, the how, and the hardening off

Photo by Markus Spiske on Unsplash

I love to watch plants grow. It can make a dreary March and April feel full of life and give you something fun to wake up to. I live in Canada, and although I’m in one of the southernmost growing zones, it…


Easing symptoms can create a positive ripple effect across many areas of your life.

Photo by Elena Kloppenburg on Unsplash

Anxiety was meant to be a useful mechanism. It was meant to tell us that we shouldn’t do something or to warn us of danger. Unfortunately, the world we live in today is full of triggers for our primal brains and it can be hard to shut off the elicited…

Sara Eliza

Still trying to find the right words.

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